Power Plate is a vibrating platform. Vibrations generate rapid reflex response in your muscles and increase blood flow. Gain a Competitive Edge offering a modality of training that has therapeutic and fitness benefits.
Learn the purpose behind foot strike assessments. Performing proper movement assessments allow you to better identify any lack of stability or mobility- as well as compensation patterns. This course can help you implementing:
Learn how to use patented products and methodologies to address biomechanical challenges via myofascial release techniques.
I provide onsite training and education. I organize demo event for your members to discover the new modality and get to learn how it could benefit them.