Every now and then in a fitness program you have to stop what you are doing and think, "What am I really training for anyway?" Train with a purpose and use the correct tools and modality is key.
Most of the courses that I teach provide continuing education credits and cover research based techniques and practices. Get CEC in what matter the most to your practice and clients.
My attitude is always positive. When you’re feeling discourage and overwhelmed, I provide guidance to stay on track with your ultimate goal.
I have ran successfully my private training studio and managed my employees, clients and handled the marketing effort . I know the challenges and understand the problematic of the market. Once I chose to shift my role to educating others, I chose partners and brands that are science based and fit the aging population as well as the weekend warriors.