Every now and then in a fitness program you have to stop what you are doing and think, "What am I really training for anyway?" Train with a purpose and use the correct tools and modality is key.
My attitude is always positive. When you’re feeling discourage and overwhelmed, I provide guidance to stay on track with your ultimate goal.
Most of the courses that I teach provide continuing education credits and cover research based techniques and practices. Get CEC in what matter the most to your practice and clients.
I have ran successfully my private training studio and managed my employees, clients and handled the marketing effort . I know the challenges and understand the problematic of the market. Once I chose to shift my role to educating others, I chose partners and brands that are science based and fit the aging population as well as the weekend warriors.